Hey Beautiful People of the Internet!
I recently joined Pat McAuley, the host of the Eat Green Make Green podcast, and we chatted about Ayurveda and veganism! Pat interviewed me about my personal journey with Ayurveda, Veganism, moving 1100 miles from Milwaukee, WI to Boston, MA, being an entrepreneur, and of course- driving race boats! We really spent a good deal of time talking about dairy products, and the three Ayurvedic qualities of food- Sattva, Rajas, and Tamas.
Rachel, the VB Lead Herbalist