Herbal Spotlight: Inflammation

Herbal Spotlight: Inflammation

When I first sat down to write this, my goal to was to do something like a top 10 of Ayurveda’s most anti-inflammatory herbs. But the more I dove into the nitty-gritty of the ranking, the more impossible it became to decide; the research is never ending. So instead of a top 10, let’s explore what inflammation is, and how we can tackle it effectively.