Apothecary Spotlights » antioxidants

Herbal Spotlight: Inflammation

Herbal Spotlight: Inflammation

When I first sat down to write this, my goal to was to do something like a top 10 of Ayurveda’s most anti-inflammatory herbs. But the more I dove into the nitty-gritty of the ranking, the more impossible it became to decide; the research is never ending. So instead of a top 10, let’s explore what inflammation is, and how we can tackle it effectively.

Herbal Spotlight: Black Cumin Seed

Hippocrates' Go-To Wellness Recommendation 

 Black Cumin Seed, also known as Black Seed, is probably one of the most underrated superfoods you didn't know the health food store had in stock. Like many of nature's most giving plants, Black Cumin Seed brings a cornucopia of benefits to your body, both internally and externally. Native to the Mediterranean, Northern Africa, and the Indian Subcontinent, this nutritionally dense, antioxidant rich, immune boosting little seed has earned the reputation of being a panacea. Let's delve into why.  

Herbal Spotlight: Black Cumin Seed