Herbal Spotlight: Inflammation

Herbal Spotlight: Inflammation

When I first sat down to write this, my goal to was to do something like a top 10 of Ayurveda’s most anti-inflammatory herbs. But the more I dove into the nitty-gritty of the ranking, the more impossible it became to decide; the research is never ending. So instead of a top 10, let’s explore what inflammation is, and how we can tackle it effectively.

The Fountain of Youth is Actually a Cactus

How many of you have an Aloe Vera plant in your home?  And what do you know about it?  It seems I’ve been recommending Aloe Vera Juice to clients left... Read More
The Fountain of Youth is Actually a Cactus